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Stoic Protocols

Amor fati applied to nutrition?


It's been a while since I sent you an email. And for that, I'm sorry.

First, for most of you, it was Stoic Study. A daily Stoic quote. I considered two other directions for the newsletter (Stoic Dads, and Life of Arete).

Today I introduce you to Stoic Protocols.

A practical guide to the daily habits and repeated exercises that made the ancient Stoics who they were, tested in modern life.

I hope you enjoy, and if not, please use the unsubscribe link below. I definitely do not want to clutter your inbox.

On to today's newsletter!

(These will be links to a Substack post, please ignore any "subscribe" prompts within the article.)

How amor fati is helping me stick to the hardest diet I've ever tried

Thanks, Tom.
Stoic Protocols

Stoic Protocols

A practical guide to the daily habits and repeated exercises that made the ancient Stoics who they were, tested in modern life.

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